Currently browsing tag


yoga in akumal

Yoga in Akumal – June 2014

What better way to spend your time in the warm Mexican Caribbean than learning to relax and restore your body and soul? …

michael stewart yoga scott brown photography

Practice Shanta Vira Yoga with Michael Stewart

Michael Stewart is innovating a powerful and effective method of practicing yoga, Shanta Vira. The Sanskrit word Shanta means ‘serenity’, ‘pacified’ or ‘calm’. Vira means hero, brave, …