Tilt – effective ways to deal with it

According to experienced poker players my3win, one of the most serious problems they face is tilt. In poker, as in business, slack is unacceptable, because in this case you start to rapidly lose money. We will try to form some useful advice for beginners on what to do to increase their own psychological barrier, as well as what steps need to be taken in order to successfully play poker, https://www.3win99.com/my/en-us/.

 

Forget about money

 

Remember that the main goal facing you is to achieve a sense of inner harmony and prove to yourself that you are playing not only for money, but also for pleasure.

 

It should be understood that the mistakes that you run the risk of encountering are valuable material to study. Subsequently, having analyzed the mistakes made, you will make more competent and balanced decisions, which, accordingly, will allow you to win more.

However, soon only fairy tales will tell, but really forgetting about money is far from being as easy as you might imagine. Note that reducing the amount of information you perceive will not only allow you to play more efficiently, but also reduce stress, which is an integral part of defeat.

 

Take control of mistakes

 

A very large number of players cannot forgive themselves in any way a mistake that was made by them in their time. Remorse and thoughts that you should have done differently for the best results keep you from relaxing and focusing on the game.

 

Here, you will need to make every effort in order to still get rid of mistakes from your head by writing them down. Make notes on poorly played hands and remember to move on.

 

Be optimistic – no matter how poorly this session was played, the next session will definitely be better and still to come. And when sorting out lost hands, attention should be paid not only to the mistakes made, but also to the strategy – were all decisions effective or, perhaps, over time, some have lost their relevance? If you are tilting right now, did your opponents realize that you were at this stage? How exactly did your tilt show up? These questions will also require an answer.

 

Do you use a mantra?

 

Let’s go a little deeper into human psychology and touch on the question of the mantra. Yes, of course, sometimes coping with stress is not just difficult, but simply impossible, but some players are helped by a mantra. What is it? This is a word or phrase that you repeat to yourself to help yourself relax. Thus, you will regain the ability to think logically. You need to choose a mantra yourself, since the choice is purely individual. You can tell yourself that this is nothing more than a game or that you are doing everything that depends on you. Do not neglect this tool.

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