Don’t leave your yoga practice at home when you are visiting Akumal! Yoga in Akumal has a schedule and price structure certain to meet your needs whether you are here for one week or 6 months! New times for daily classes are making it easier and easier to get onto the mat. Locals take note: Dani has a new lunch hour special 12pm every Thursday. Go Hatha Flow!
Next Saturday January 18 from 3pm – 6pm is “Meditate Awake”, Master Class #2 with Michael Stewart. We have all heard the benefits of meditation; less stress, calm and concentrated thought process, lowering anxiety and stress. All these sound wonderful, but the question most of us have is HOW? Michael offers simple tools for a contemplative and mindful practice accessible to all levels.
For more information, contact Marti at martijohnson[at]yahoo.com or visit www.akumalyoga.com